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Wrestler John Cena announces pending retirement after 2025 season

Cena is a 16-time WWE champion who has moved on into the movies

Jul 8, 2024 6:30 AM Read more >

FORSYTH: Grotto spa at Tigh-Na-Mara a crash course in relaxation

Spa and tapas allow you to experience all your senses

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Secret society steals, restores Kelowna gnomes

A mysterious secret society stole, restored and returned a Kelowna man's gnomes in a mischievous act of kindness

Jul 5, 2024 8:15 PM Read more >

Fraser Valley gymnast gets surprise birthday party ahead of Paris Olympics

Clay heads to Paris later this month to compete in gymnastics at the Summer Olympic Games

Jul 5, 2024 4:14 PM Read more >

New class to immerse Island students in crime scene investigation

School board approves Forensic Science 11 course for NDSS students

Jul 4, 2024 2:07 PM Read more >

Flowers bring precious beauty to Ukraine in time of war

Long important in Ukraine, blooms becoming a symbol of both resistance and hope

Jul 4, 2024 11:30 AM Read more >

US serves up July 4 hotdog eating contest without its most famous gorger

16-time champ Joey Chesnut embroiled in sponsorship dispute, skips Nathan’s New York chowdown

Jul 4, 2024 7:30 AM Read more >

As potential U.S. ban looms, TikTok influence of undeniable

From ‘latte makeup’ to ‘girl dinners,’ a closer look at the trends of TikTok

Jul 3, 2024 8:30 AM Read more >

Whales captivate shoreline photographers off Vancouver Island

Land-based watchers capture orca images across the south Island over Canada Day long weekend

Jul 2, 2024 11:52 AM Read more >

App exhaustion: downs of dating online leading to burnout for some singles

‘It’s a very difficult process for people because you invest a lot, then you receive little’

Jun 28, 2024 6:30 AM Read more >