Forty per cent of Canadians will suffer from some kind of sleep disorder in their lifetime, according to Vancouver Coastal Health. (AP Photo/Richard Drew)

World Sleep Day: UBC team examines link between sleep and illness

Vancouver Coastal Health says 40% of Canadians will suffer from a sleep disorder in their lifetime

Are you still feeling the effects of Daylight Saving Time? You might welcome Friday being World Sleep Day.

Vancouver Coastal Health is raising awareness about the importance of sleep for good health.

Forty per cent of Canadians will suffer from some kind of sleep disorder in their lifetime. Shift work, use of electronics, noise, light and bedding are just a few examples of things that can affect sleep.

Researchers at UBC Hospital are looking at the connection between sleep and medical conditions. They are involved in a Canada-wide study that will examine whether genetic, protein and other blood-based markers can predict cardiovascular, cognitive and metabolic conditions in people who suffer from obstructive sleep apnea.

Obstructive sleep apnea occurs when throat muscles block the airway during sleep. Symptoms include snoring, choking while asleep, and feeling sleepy during the day.

Up to 10 per cent of Canadians work on rotating shifts and might be more likely to experience obstructive sleep apnea.

READ MORE: 60% of British Columbians don’t know why we have Daylight Saving Time: poll

“Sleep research shows that patients with obstructive sleep apnea are at high risk of future medical conditions, including dementia and cardiovascular disease,” said lead researcher Dr.Najib Ayas. “We’re hoping this study will help us better identify which patients … are more at risk for serious complications.”

More than 1,300 patients are involved in the study so far, including 400 in Vancouver.



joti.grewal@bpdigital.ca

Like us on Facebook and follow us on Twitter

Just Posted

Off-the-grid West Coast Trail restaurant Chez Monique featured on film

“The story we are trying to share is of the loving haven they created and sustained for decades.”

Upscale Island community wants residents to help stop unwanted pregnancies — in deer

Property registration crucial for Oak Bay’s deer contraception program

How to judge sand sculptures like a pro at the 2019 Parksville Beach Festival

World-class arbiter gives insight on how to choose a winner

Editorial: Whatever happened to the summer of love?

Baby boomers must look back at the promise of summers past and wonder

Victoria: where the streets have four names

Find out why so many capital region streets change names as the roadways twist and turn

Rich the Vegan scoots across Canada for the animals

Rich Adams is riding his push scooter across Canada to bring awareness to the dog meat trade in Asia

Nanaimo tubber sets all-time record at bathtub race

Justin Lofstrom completes course in fastest-ever time

A year later, ceremony commemorates victims of the Danforth shooting

It’s the one-year anniversary of when a man opened fire along the bustling street before shooting and killing himself

Japanese Canadians call on B.C. to go beyond mere apology for historic racism

The federal government apologized in 1988 for its racism against ‘enemy aliens’

B.C. VIEWS: NDP pushes ahead with Crown forest redistribution

This isn’t the time for a radical Indigenous rights agenda

Two dead in two-vehicle crash between Revelstoke and Golden

RCMP are investigating the cause of the crash

Ottawa fights planned class action against RCMP for bullying, intimidation

The current case is more general, applying to employees, including men, who worked for the RCMP

Alberta judge denies B.C.’s bid to block ‘Turn Off the Taps’ bill

He said the proper venue for the disagreement is Federal Court

Most Read