Zeena Dotiwalla cleans dumbbells at Yogaspace in Toronto on Wednesday, March 11, 2020. Many exercise buffs are feeling torn between the desire stay active and concerns about contracting the novel coronavirus at the gym.Several Canadian fitness centres have been assuring clients that they’re beefing up their hygeine protocols in response to the COVID-19 outbreak. THE CANADIAN PRESS/ Tijana Martin

Stay fit, not sick: Experts encourages gym-goers to flex their cleanliness

Dr. Susy Hota says the evidence suggests the virus doesn’t spread through sweat

Many exercise buffs are feeling torn between the desire stay active and concerns about contracting the novel coronavirus at the gym.

Several Canadian fitness centres have been assuring clients that they’re beefing up their hygiene protocols in response to the COVID-19 outbreak.

The medical director of infection prevention and control at University Health Network says gym-goers should be able to keep up their workout regimens so long as they take sensible precautions.

ALSO READ: World Health Organization declares COVID-19 outbreak a pandemic

Dr. Susy Hota says the evidence suggests the virus doesn’t spread through sweat, but the hazards of coming into contact with contaminated surfaces still apply.

Hota encourages exercisers to be rigorous about disinfecting equipment before and after use, and avoid sharing gear, towels and personal-care products.

She also urged people who feel sick to skip their workout so they can focus on recuperating and prevent their fellow fitness enthusiasts from getting infected.

The Canadian Press

Like us on Facebook and follow us on Twitter.

CoronavirusHealth

Just Posted

75-year-old woman rescued from near-drowning in Cowichan Lake

Victim taken to hospital, but expected to recover

Nanaimo, Royal Jubilee to be Vancouver Island’s COVID-19 frontline hospitals

Other Island hospitals will be admitting COVID-19 patients and will be used in a support role

Paramedics called to Oak Bay golf course as man crashes bike into sand trap

Oak Bay police respond to social distance concerns

Island liquor stores see spike in sales amidst COVID-19

Customers are buying go-to products in larger quantities

Friends, family suprise Current Swell singer and new wife with socially distant wedding

‘We just thought we were going over there to have a glass of champagne and do some paperwork’

Man charged after Langford shooting last year sentenced to 4.5 years

Justin Lemmen found guilty of firearms offenses

B.C. clears more acute hospital beds as COVID-19 case growth slows

Province holding about 40% of beds empty for peak still to come

Not to become bored the game plan for COVID-19

Board game with an Island map developed by Island family just the remedy for filling time at home

Saanich moves forward with summer camp registration despite COVID-19

District to give full refunds if camps are cancelled

Vancouver Island teen earns $100,000 commerce scholarship to the University of Calgary

Matias Totz is graduating from St. Michaels University School

COVID-19: Vancouver Island man forges hearts for his community

Dave Kasprick has already given out approximately 400, plans to make it 600

After 37 years, Campbell River Arts Council annual members’ show goes online

38th Annual Members Show shifted from physical gallery to website

As 500K+ apply for emergency benefit, Trudeau says aid coming for Canadians left behind

Canada Emergency Response Benefit provides $2,000 per month

Most Read