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Set attainable goals for resolutions

Set attainable goals for resolutions

Gyms expect an influx of new faces in the new year
UPDATE: No arrests made in last week’s Nicol Street shooting

UPDATE: No arrests made in last week’s Nicol Street shooting

Shooting victim remains in hospital as Nanaimo RCMP continue to investigate violent home invasion
UPDATE: Dad charged in Christmas day deaths of his young daughters

UPDATE: Dad charged in Christmas day deaths of his young daughters

#BREAKING: The father of two young girls found murdered on Christmas Day has been charged in their deaths.
Flu outbreak at care facilities on Vancouver Island

Flu outbreak at care facilities on Vancouver Island

Island Health asks those who are ill to not visit hospitals, residential care or assisted living facilities
Victoria author pens Canadian history of women’s shelter movement

Victoria author pens Canadian history of women’s shelter movement

Former journalist explores what happened before #MeToo
One dog dead after Port Hardy cougar attacks

One dog dead after Port Hardy cougar attacks

Conservation warning residents to be extra diligent
Community rallies behind Malahat family

Community rallies behind Malahat family

A fire ripped through the Patterson’s home on Christmas
North Cowichan to review backwoods gun-use rules

North Cowichan to review backwoods gun-use rules

More recreational trails bringing hikers and hunters together
VIDEO: Father charged in Oak Bay Christmas Day killings

VIDEO: Father charged in Oak Bay Christmas Day killings

Andrew Berry was taken to hospital with injuries Christmas Day, and arrested once released from hospital
Meet Vancouver Island’s first baby

Meet Vancouver Island’s first baby

Chase Luca Taylor is the first baby of 2018 for Nanaimo and Vancouver Island