Don Bodger

Shedding pounds requires a commitment

Rasmussen makes a point of following the WeightWatchers program to success

Island family of six overwhelmed by community support after fire

Crofton’s Tremblays and their four young children putting incident behind them to make fresh start

Police raid Leaf Compassion dispensary on the Island

Owner in court Tuesday on charges from two years ago

EDITORIAL: Island traffic strategy lacks key initiatives

Overpass installation and rail implementation needed

Vancouver Island photographer makes National Geographic’s 2018 elite

Rare double honour for Marston from the 36 best Your Shots out of nearly 19,000 photos

Weight loss a life-changing experience

Vanderbasch closing in on 100-pound mark in less than a year

Sour outage beverage commemorates Vancouver Island’s big power outage

Riot Brewery in Chemainus finds a unique way to make the powerful wind storm memorable

EDITORIAL: Weather extremes becoming the norm

People helping each other out makes our communities strong

Flood takes over where winds left off in the Chemainus Valley

Region continues to be rocked by systems during early 2019

Fundraising venture underway for Island girl injured in 2016 knife attack

Janelle Guyatt still enduring surgery to repair nerve damage two and a half years later

Descoteau’s mother, girlfriend reflect on tribulations of murder trial

Friends a strong support system in getting through testimony details

Chemainus Theatre promises next year will be a record-breaker

Mama Mia one of three blockbuster shows theatre brass expect to draw big audiences

RCMP called over incident at Chemainus Elementary School

Child’s behaviour results in students being held in classrooms until order restored

Adair a newcomer to Chemainus at 104 years old

Not many people her age relocate, but she also just had a knee replacement a year ago

Chemainus student among a select few in special Vimy visit

“Being in Europe allowed me to feel a connection to the soldiers I never would have experienced.”

Editorial: Legal cannabis is not for the young

Protecting the most impressionable a big issue

Island NDP MP blasts Liberals for failing to overhaul animal protection provisions

MP MacGregor pushed for stronger action after Teddy case in Duncan

Thieves pillage mailboxes near Chemainus

Mail must be collected at Ladysmith or Chemainus post offices until replacements are installed

Vancouver Island voter turnout truly appalling

There’s no excuse for people being oblivious to elections